Friday, May 21, 2010

The Eternal Children - Coco Rosie

I found this documentary on You Tube a while ago - The Eternal Children is about Coco Rosie, Devendra Banhart, Antony Hegarty and Vashti Bunyan. I watched it mainly because of the fascinating Coco Rosie. It's in 6 parts, and they are all on youtube. 


Wednesday, May 5, 2010

Launching the Light Box blog

I have just launched the Light Box blog on Blogger! I did have the blog in the Light Box website, but I think blogs should be kept on blogger - they get more hits, people can follow them easier, and it's much more simple to blog on Blogger. It's a great feature of Blogger - being able to have more than one blog. and I can allow Lucy D to write for the new blog too, perfect.

Incase you didn't already know, Light Box is my charitable organisation. I am one half of its management, the Creative Director. We run a series of art workshops which advocate positive psychology, and had a manic month in March where we held 40 workshops, all free, in an empty shop in Bristol.

We've just finished writing our project report, and are now very busy patting ourselves on the back whilst thinking about the next project - which is to have our own premesis for a whole year, teaching stand-alone workshops and also courses, all for free to everyone and anyone.

Please have a look at the blog and spread the word!

http://lightboxhappiness.blogspot.com/

Bohemian Babe: Kick Start Your Summer E-Course!

My dear friend Nicole Carlin is the director of Pop Fizz. She's just announced this great and varied E-Course. Here's a link to her blog too.



Learn how to become your most radiant self  and join yoga and dance teacher Nicole Carlin in the Bohemian Babe E-Course to Kick Start Your Summer!

In this online course we'll be taking the 30 days in the run-up to the first day of summer to focus on rejuvenating the body, inspiring the soul and bringing ourselves into a health state of being.  Through this class you may gain a greater peace of mind, more calm and clarity, more energy, weight loss and body toning, among other positive effects. You'll have the opportunity to join with other like-minded Bohemian Babes like yourself in our exclusive social network.

What You'll Get:
Every week you will have 3 new yoga classes to choose from and listen to at your leisure (x12 in total)
A meal plan for all 30 days
Healthy nutrition advice and guidelines
Weekly guided meditations (x4 in total)
A beginners guide to yoga handbook with photos and advice
Natural beauty advice 
Inspirational challenges to kick start your life and creativity
Weekly live streaming chats with Nicole  to as questions
Private access to class material
Private access to a social network of classmates to help you keep on track!
Tips for raising energy levels naturally
Daily motivational blogs and videos
Daily check-in sheets to print off to help you achieve your goals.